How To Make #Dumbbells at Home | #CLAY Dumbbells | #Muscle Fitness gym

How To Make Dumbbells at Home simple tricks to make. I Think This Video was useful for all LOCKDOWN people .

Gym is closed because of LOCKDOWN (CARONA VARIOUS) so that I make a small VIDEO for seniors and junior's to do this exercises at home

#Dont loss your gained muscle in gym friends so pls do this exercises until the gym opens

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