HELLO Everybody !!
Welcome back to my channel.
We are focusing on abs in today's full length mini band workout. This handy piece of equipment is great for at home workout or for working out while travelling. It's a super quick and effective workout.
Here's the Workout
Banded Plank Jacks
Plank Spiderman Climbs
Banded Glute Raises
Banded Bicycles
Leg Lift
Side Leg Lift
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