Lose 10 KG in 40 Days | Weight Loss Diet & Workout Plan | 40 Days Weight Loss Challenge in Tamil

Weekly Diet Chart-1 - Stomach Naturally : Recipes:

FAT Cutter Drink : Full Day Water Fasting : RICE IDLI : Nutrition Powder: Dosa :

7Type Juice : Malli Karupatti Kappi : Menu : Juice: Salad: Up and Cooldown : Body Home Workout: Body Workout : Body Workout : : For Weight Loss: to Calculate Your BMR & Calories : Weighing Scale : Fitness Band : and fitness accessories: you are all like this video if you like this video please don't forget to subscribe to my channel.

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Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice.

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