Full Week Gym Workout Routine For Beginners (HINDI) ||by Ginni Fitness||

Beginners full week gym workout routine

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Monday: chest & triceps

Tuesday: shoulder & legs

Wednesday: back & biceps

Again

Thursday: chest & triceps

Friday: shoulder & legs

Saturday: back & biceps

Gym join karne se pehle kya Karna chaiye? to fix one side

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