Welcome to my free 12 week workout plan! Download your free program guide here: you need to do is subscribe to my channel and turn on notifications so you don't miss a workout! Then follow along to free full length workout video 5 days/week for 12 weeks.
Included in this free workout plan is a downloadable guide which includes an outline of the program, equipment needed, sample meal plans, tips + tricks and my personal recommendations for success. To download your guide and learn more about this program visit can't wait to start this 12 week journey with you!
Find the full 12 week playlist here: I get my Music *Try it FREE for 30 Go-To Supplements, Beauty Products + More: I N K S
Website:
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Comments
Post a Comment