In this video I go over HOW exactly I got the cover of Muscle & Fitness along with my training and diet plan leading up to the shoot, enjoy and leave a thumbs up!
■ Click here for a personalised plan: Training & Meal Plans (Get Shredded For Summer): Raw Gyms Dublin:
■ Wearing Alphalete in this video, shop the new launch here: Order My Book Here: or on Easons
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■ BooHooMan Link: code LIPSETT30 for 30% off
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