I had every intension on creating an hour long Pilates class for you...but during filming I decided to stick in some extra fun movements than originally planned and I thought the workout ended up being closer to 2 hours...but after editing and piecing everything together, it turned out to be a PERFECT 90 minute class...enjoy and let me know how it goes!
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✴️ DANSIQUE FITNESS LIVE ONLINE LIVE ONLINE CLASSES HOSTED BY THE JOFFREY BALLET ONLINE PRIVATE SESSIONS LET’S TRY ONE OF MY FREE 4 WEEK strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
#pilatesclass #leanmuscle #stretchandstrengthen
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