Go check out Zack's Helping me with the Camera Work!
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My GF Tracy's Channel! We're going to be posting some videos by the goat Trevor Evans: stamps!
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Treadmill Warmup: (1:54)
Dynamic Stretches Workouts: (4:07)
Medicine Ball Hip Thrusts: (9:57)
Spiderman Push-Ups: (11:47)
Wall Sits: (12:28)
Medicine Ball Throws: (13:59)
Reverse Lunge + Curl Press: (15:58)
Side Plank Leg Raise: (16:59)
Pullups: (17:57)
Band Chest Pulls: (18:25)
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