Introducing my FREE 10 Week EPIC Program and 1 Week EPIC Beginner Series!
Get your FREE Program Guide on my website: forget to Subscribe and turn on the notifications so you don’t miss workouts and community updates as they are posted: fun begins on September 21st!
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▶ Follow me on Instagram: Facebook: Twitter: Equipment I use in my workouts from Amazon: Business Enquires Email: info@carolinegirvan.com
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
Recommended Reading >> bit.ly/32kRpzw
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