Quick pump workout | Gain muscle fast!

Instagram: The Channel: The Channel: Cash APP $Madmath

Raw, Uncensored, Unrehearsed, This is Hungry Season, every rep counts!

Filmed in Brooklyn, NY

#MuscleMemoryFitness#HungrySeason#Calisthenicworkout#BodyBuilder

email: Matheson.Matthew@gmail.com

WORKOUT

10 Sets 5 reps

Pull-ups

Quarter Rep Pull-up

Muscle-ups

Push-ups

Quarter Rep Push-up

Plyometric Push-Up

Quarter Rep-Dips

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Muscle Fitness