Full Week Gym Workout Plan / Week Schedule For Gym Workout || Buddy Fitness. ( sion goutham )

FULL WEEK GYM WORKOUT PLAN

MONDAY CHEST.

. TUESDAY BACK.

. WEDNESDAY BICEP.

. THURSDAY TRICEP.

. FRIDAY SHOULDER.

. SATURDAY LEGS.

. SUNDAY REST.

Full week Gym workout plan. in this video i uplod Total 6 days Exercise Each Day one Exercise Total 6 i uploded Each Exercise 30 to 40 Rep Pr Day Enff. plz Follow This Exercises & Do Daily this Exercises u Got Complet Performence💪

Yours...... sion goutham

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