If you are looking for a free new-beginner workout plan, look no further! This is a 30-day full body plan where you workout 3 times a week, and each workout is around 30 minutes long.
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PERSONAL TRAINING
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MY TRAINING ESSENTIALS
Iphone 7:
Earphones: Watch: Heart Rate Monitor: Weightlifting Shoes: WOD shoes: Shaker: Bottle: NUTRITIONAL SUPPLEMENT
Protein Powder: VIDEO PRODUCTION EQUIPMENT
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Mic: DeadCat: Tripod: Editing Program: the amazon links are affiliate links, which means if you buy products through these links, I will receive a small commission without any extra cost for you. In this way, you will support the channel. Thanks.
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