28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh
Download my Fitness App here: SUBSCRIBE: | Follow my IG: Next Crazy Workout Challenges: Ramadan to all my Muslim followers. This holy month can be the perfect time to make significant changes to your lifestyle. Perhaps you've been wanting to be more mindful, eat better and lose weight.
I've put together a 28-Day Ramadan WEIGHT LOSS Workout & Meal Plan to guide you through. Share your progress with me on IG by tagging me @joannasohofficial #FitterFasting
Click on the links below and print out all the plans!
28-Day Balanced Meal VEGAN Meal Workout Plan: on How to Eat Healthy When Fasting: Tips to Workout During Ramadan: to All the Workouts: if you are not fasting but would like to eat healthier, you can follow these meal plan and workout plan too.
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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Joanna to my website for printable workouts & recipes)
My Fitness Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh
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