4 CALISTHENICS WORKOUT ROUTINES AT HOME FULL BODY 06 | LIVE | 2020

4 CALISTHENICS WORKOUT ROUTINES AT HOME -FULL BODY 06 | LIVE |2020

Calisthenics workout is necessary for our body. Calisthenics guide is very simple, just do simple exercise. You can feel the result of calisthenics full body workout after the exercise. You only need 30 minutes of calisthenics exercises everyday. Full body home workout or outside can be done anytime. This video is home workout for beginners. This is perfect home workout when we do not want to leave the house.

00:00 WARMING UP

05:00 EXERCISING

10:00 KEEP EXERCISING

14:00 CONTINUE TO PERSPIRE

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