Morning Workout Routine at home || No Equipment Needed || For Beginners

A morning workout routine without any equipment is all what you need to kick start your day, in this video you will see 8 such exercises.

1. Pushups

2. Lunge Rotations

3. High planks to low planks

4. side planks

5. crunches

6. jumps

7. jumping jacks

8. planks

you will also find in the video about which part of the body or muscle these exercises target.

My Instagram account : #beginners #fullbody #noequipment

Muscle Fitness