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#Workout_Muscle
#bodyweight
0:00 Swimmers
0:50 Superman with Towel
1:14 Triceps Press
1:40 Lying Curl Variation
2:12 Back Extension & Pulse Row
2:52 Towel Triceps Extension
3:31 Reverse Hyperextension
4:07 Side push-up
4:41 Bent over Row /Towel
5:04 Back Row /Towel
Athlete Jo Lindner www.instagram.com/joesthetics/
Athlete Steve Kris: www.instagram.com/stevekrisofficial/
Track: Spinner Sunny & Lucha & Benni Hunnit - Flexin
Music Provided by Magic Records
Listen To The Original: Download: Policy:
Recommended Reading >> bit.ly/32kRpzw
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