The 10 Best Home Exercises of All Time! Towel & Bodyweight Workout

bodyweight workout, bodyweight squats, bodyweight chest workout, bodyweight leg workout, bodyweight back workout, bodyweight warrior, bodyweight training, bodyweight arm workout, bodyweight rows, bodyweight abs, bodyweight athlean x, bodyweight arms, bodyweight ab exercises, bodyweight arm exercises.

#Workout_Muscle​

#bodyweight

0:00 Swimmers

0:50 Superman with Towel

1:14 Triceps Press

1:40 Lying Curl Variation

2:12 Back Extension & Pulse Row

2:52 Towel Triceps Extension

3:31 Reverse Hyperextension

4:07 Side push-up

4:41 Bent over Row /Towel

5:04 Back Row /Towel

Athlete Jo Lindner www.instagram.com/joesthetics/

Athlete Steve Kris: www.instagram.com/stevekrisofficial/

Track: Spinner Sunny & Lucha & Benni Hunnit - Flexin

Music Provided by Magic Records

Listen To The Original: Download: Policy:

Recommended Reading >> bit.ly/32kRpzw

Comments