In this video, we have collected the best ABS Exercises. This Workout will help burn off the fat on your stomach. Aesthetic body is guaranteed!
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0:00 Windshield Wiper
0:42 Heel Taps
1:14 Crab-Twist
1:39 Windmill Toe Touches
2:09 Lying Twist
2:40 Side Plank ver.1
3:10 Russian Twist ver.1
3:39 Russian Twist ver.2
3:59 Side Plank ver.2
4:18 Bycicle Crunch
4:45 Barbell Twist
5:16 Obliques Crunch with Leg Lifts
✔️Athlete Matt Tam: www.instagram.com/matthewtamfit/
✔️Athlete Marino Katsouris: www.instagram.com/marino_katsouris/
✔️Athlete Joe Andrews: www.instagram.com/_joeandrews/
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Recommended Reading >> bit.ly/32kRpzw
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