How To Build Your V-Taper Back (10 Effective Exercise)

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0:00 Cable Lat Pushdown

0:37 Dumbbell Bent Over Row

1:16 One Arm Barbell Row

1:49 Reverse Grip Pulldown

2:30 Barbell Underhand Bent over Row

2:58 Barbell Bent Over Row

3:32 T-Bar Row

4:22 Cable Pulldown

5:01 Landmine One Arm Row

5:26 Cable Seated Row

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