Triple Threat Incline Bench... wide, regular and then close grip... this high volume chest burner is a great way to increase time under tension (TUT) with the purpose of building that chest...
✅ PROGRAM 3-4 sets x 10-10-10 reps, slow reps
#chestworkout #chestday #inclinebench #triplethreat #bigtimelift #hypertrophy
Recommended Reading >> bit.ly/32kRpzw
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