There are many deserving champions throughout all the divisions in bodybuilding and physique sports. Arguably, the most popular athlete in the Bikini division is the reigning Bikini Olympia Champion, Janet Layug. Her physique, confidence, and dedication to improving connected her with fans all over the world. She told Dennis James on this week’s episode of The Menace Podcast that the dedication may come from her working on a farm in Florida during her childhood.
Timestamps:
0:09 – Intro/Parents
1:30 – Philippines
3:00 – Connection to Poland?
4:05 – Childhood in Florida
7:40 – Working at Hooters
8:42 – Wanting to Be a Runway Model
9:36 – Getting into Fitness
10:40 – Flex Bikini Search
14:45 – Winning Nationals and 1st Pro Season
19:50 – 1st Olympia and Commitment to Succeeding
23:09 – Getting Feedback and Improving Weaknesses
27:46 – How Bikini is Judged
33:07 – Who She Looked Up To
35:34 – Being a Taller Competitor
36:10 – Looking at Herself in Photos
37:08 – 2020 Olympia
41:20 – 2021
44:29 – How the Olympia Changed Her Life
45:17 – Becoming a Promoter
48:34 – Training and Physique Goals
50:14 – Posing and Crowd Appreciation
52:22 – Looking at the Judges
53:41 – Offseason vs. Contest
54:40 - Cookies
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment