Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: IFBB Pro, Keone Pearson, is taking us through one of his favorite muscle building meals. Today's meal consists of 7oz of lean ground chili beef, 150 grams of sushi rice and can't forget to wash it all down with some yummy greens. Seems simple, BUT per Keone's words, "It's all about how you season it".
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Recommended Reading >> bit.ly/32kRpzw
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