Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: Pro, Sadik Hadzovic, is back on the channel taking us through his brutal leg day at the Coliseum Gym in New York. Watch to see how Sadik likes to hit quads, hamstrings annnnddd can't forget about those stubborn calves! Be sure to listen closely as he drops lots of helpful tips and hacks when it comes to training and growing legs.
0:00 SADIK'S LEG WORKOUT
0:32 Cybex Squat Press 4 sets 10-12 reps
2:56 Barbell Squat 4 heavy sets 5-8 reps
5:48 Goblet Squat 4 sets 12-15 reps
7:36 Leg Extensions 4 sets 15-20 reps
8:55 Walking Barbell Lunges
9:55 Stiff-Legged Dumbbell Deadlift
11:09 Incline Calf Raise & Seated Calf Raise
Check out Chef Physique Golden Bars here: to Sadik's YouTube
Follow Sadik on to be coached by Sadik? Check out his from M&S:
Website: - Eazy
Boost Me - Evgeny Bardyuzha
#muscleandstrength #sadikhadzovic #bodybuilding
Recommended Reading >> bit.ly/32kRpzw
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