Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: Arash's Classic Physique Pro, Arash Rahbar, is taking you through his superset arm workout he uses to build mass. Try this one out yourself for an unreal pump!
=== ARASH'S WORKOUT ===
Exercise 1 / Rope Tricep Extension
Exercise 2 / Preacher Curl
Exercise 3 / Dumbbell Preacher Curl
Exercise 4 / High Cable Curl
Exercise 5 / Rope Tricep Extension
Exercise 6 / Dumbbell Curl
Exercise 7 / Overhead Tricep Extension
Exercise 8 / Hanging Knee Raise
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