Arash Rahbar's Brutal Superset Arm Routine | Pro Bodybuilder Workouts

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: Arash's Classic Physique Pro, Arash Rahbar, is taking you through his superset arm workout he uses to build mass. Try this one out yourself for an unreal pump!

=== ARASH'S WORKOUT ===

Exercise 1 / Rope Tricep Extension

Exercise 2 / Preacher Curl

Exercise 3 / Dumbbell Preacher Curl

Exercise 4 / High Cable Curl

Exercise 5 / Rope Tricep Extension

Exercise 6 / Dumbbell Curl

Exercise 7 / Overhead Tricep Extension

Exercise 8 / Hanging Knee Raise

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