How to Build Chest Thickness | Full Workout w/ Exercise Advice | Arash Rahbar

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: Arash's is on the menu today for IFBB Pro, Arash Rahbar! Check out Arash's full chest routine, and learn his many secrets when it comes to getting thick pecs.

=== ARASH'S CHEST WORKOUT ===

Warm up / Cable Fly

Exercise 1 / Dumbbell Flat Press

Exercise 2 / Incline Hammer Press

Exercise 3 / Flat Dumbbell Fly

Exercise 4 / Cable Fly

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Website: Head - Heads of People

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