How to Fix Shoulder, Back & Knee Pain During Training w/ Kyle Wilkes

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: today's video, Coach Kyle Wilkes and Ray "The Muscle Magician" are coming at you with solutions to all your knee, lower back, and shoulder pain that accompanies training. Check out these different exercises, and try them out yourself to help combat any nagging pains.

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IG: TeamProfx.Kyle@gmail.com

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