Quick 5 Minute Whey Protein + Cream of Rice Drink | Bhuwan Chauhan's Pre-Workout Routine

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🏋🏻‍♀️ Expert IFBB Pro Bhuwan Chauhan takes you through his pre-workout routine. He shows you his favorite quick 5 minute drinkable meal with whey protein, cream of rice and honey before hitting the gym. He also talks about why he sometimes naps and watches bodybuilding motivation videos before training.

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