How to Build Your Traps??? Three easy tips to follow:
1. Pause at the TOP of each rep
2. GO HEAVY at least every other week
3. Use straps so you can avoid grip issues and focus on the traps
More Vlogs can be found on NoMoreSoftness .com and on here my YouTube page 'Functional Muscle Fitness'
#shrugs #blogs #vlogs #NoMoreSoftness #NeverSatisfied
Recommended Reading >> bit.ly/32kRpzw
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