TEST YOUR LIMITS WORKOUT

TEST YOUR LIMITS SATURDAY... try this HIIT Workout for 3 rounds: l

✅ 1. Tire Flips = 8

✅ 2. Fat Bar Overhead Farmers Walk = 40yds

✅ 3. Neutral Pull Ups = 15

✅4. HR Burpee Slams = 8

A nice way to finish a week of hard work

#HIIT #workout #burpees #FMF #fitness

For programming APP based, whether physique or athletic performance, or nutrition coaching e-mail FMFMark@gmail.com

Recommended Reading >> bit.ly/32kRpzw

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