National Military Fitness and Wellness Month: Chef Rush, Frank Sepe & Robert Wilkins

Official White House Chef Andre Rush. Army Decorated Combat Veterans. Strongest Chef, Advocate, Combat Vet, Motivational Speaker. Chef Rush is known worldwide for his advocacy for

military service and suicide prevention in which he does 2,222 pushups a day as awareness to promote a healthy lifestyle around the world.

You can purchase Chef Rush's Best Selling Book :

Call Me Chef Dammit! on Amazon is National Military Fitness and Wellness Month

Washington, DC, – November 05, 2022 - To increase awareness on the importance of physical activity, stress management and proper nutrition within the military community and get a jump on the number one New Year's resolution of getting in shape, Muscle & Fitness Senior Military Editor, MSgt Rob Wilkins, USAF, Ret., has founded, National Military Fitness and Wellness Month, a fitness initiative to be recognized during the entire month of November.

Joining Wilkins in raising awareness to the importance of physical activity and sound nutrition

during National Military Fitness and Wellness Month is the President of Muscle & Fitness (M & F), Dan Solomon and the Director of Media Development for M & F, Frank Sepe.

“Muscle & Fitness is proud to support the service members and their families by using our media resources to educate, inspire and promote the importance of wellness within the military community.” said Solomon.

During National Military Fitness and Wellness Month, through on-line interviews, articles and social media posts, Wilkins and M & F will:

Shine a spotlight on the importance of physical activity/exercise to ensure military readiness & national security

Learn how various government agencies support active duty, retiree & veteran populations maintain physical & mental health

Highlight inspiring stories from active-duty personnel & veterans on how fitness has been a foundation of their success

Provide links/resources related to physical activity/nutrition

“With an increasing number of military personnel and family members facing medical challenges caused by physical inactivity and poor diets, National Military Fitness and Wellness Month is the ideal time to make fitness a priority,” commented Wilkins, a member of the President’s Council on Sports, Fitness & Nutrition and the American Legion Wellness Advisory Panel.

National Military Fitness and Wellness Month not only focuses on the importance of physical activity but it’s also a fantastic way to bond with family and friends while improving your health and having fun! Good luck!

For more information on National Military Fitness and Wellness Month visit www.muscleandfitness.com.

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Nathaniel Wright

Nathaniel Wright

2 hours ago

Good stuff Sir! Great interview, and know we're rooting for you! It's amazing to see leadership recognized outside of the uniform. Keep making it hard to have excuses!

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