If you're looking to get toned abs, glutes, thighs & shoulders this quarantine look no further than these simple at-home exercises to whip you into shape!
30 reps of each exercise is all you need!
If you want to skip ahead to learn the technique for a particular exercise :
0:00 - Intro
0:24 - Skaters
1:00 - Cross Mountain Climbers
1:34 - Fast Feet Drops
2:07 - Lateral Knee Highs
2:40 - 180 Squat Walk
3:02 - Fast Feet With Punches
If you want a customised diet plan that is goes hand in hand with this routine just leave 'FIT' in the comments below!
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