Who's in charge, you or your phone? | Nerd Fitness

Are you giving away your most valuable resource, willingly, for free? Who's in charge of your day, you or your phone?

Technology is awesome, and I love social media...I just want you to make sure you're aware what's happening! I had to take drastic measures to overcoming my addiction to this, and you might need to as well!

Have you seen our monthly team-based, story-driven fitness adventure? We battle a shadow organization who's determined to scramble our brains, make us overweight and lazy, and keep us distracted. Sound familiar? us out here too!

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Recommended Reading >> bit.ly/32kRpzw

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