Hanging Oblique Knee Raises... keep yourself pulled up so you do not just hang there limp... suck the lower stomach in throughout the movement and pay attention to the feet, watch how they always end and stay in front of the body...
PROGRAM 3 sets x 12-15 reps each side
#abs #hanginglegraises #sixpack #obliques #core
Recommended Reading >> bit.ly/32kRpzw
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