LIVE STREAM: How Go From Fat to Fit (Nutrition + Workout Recommendations)

In this live stream, the main topic is: how to go from fat to fit (nutrition and workout plan). I will give how I personally went from fat to fit and also my pointers for those looking to do so.

Additional Questions I'll Be Answering:

Have you found any prospects for potential races? (Lifting IQ)

With two ultras by the end of the year, what are you planning to do from a recovery perspective? (Achilles Financial)

When will you get you blackbelt? (Oggiesilverfitness)

Comments