In this live stream, the main topic is: how to go from fat to fit (nutrition and workout plan). I will give how I personally went from fat to fit and also my pointers for those looking to do so.
Additional Questions I'll Be Answering:
Have you found any prospects for potential races? (Lifting IQ)
With two ultras by the end of the year, what are you planning to do from a recovery perspective? (Achilles Financial)
When will you get you blackbelt? (Oggiesilverfitness)
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