Squat vs Deadlift difference (quick review!)

Are you new to fitness and a little confused on the difference between a squat and a deadlift?

No worries! Check out this quick clip from Coach Matt going over the biggest characteristics of each.

Need a little more help with your fitness routine? 🤔

Check out Nerd Fitness Coaching: #squat #deadlift #beginnerfitness #weighttraining

Recommended Reading >> bit.ly/32kRpzw

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