Are you new to fitness and a little confused on the difference between a squat and a deadlift?
No worries! Check out this quick clip from Coach Matt going over the biggest characteristics of each.
Need a little more help with your fitness routine? 🤔
Check out Nerd Fitness Coaching: #squat #deadlift #beginnerfitness #weighttraining
Recommended Reading >> bit.ly/32kRpzw
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